iPod | 4:07 | To Embed or Email: click on "Menu."
Like many people, I set out an agenda for the day with a list of action items. Some items seem to take forever to get done though, and I have come to realize that not all tasks are created equal! They each actually require a certain level of attention and energy, and a select few really require a lot of focus and privacy, several hours free of any distractions. And many days I just don’t have that large of a block of time.
Hawaiian Word:
nānā: to pay attention
P S We are trying a new video platform: Viddler . It has a lot of cool features - you can leave a comment right in the video - or even leave a video comment! Please check it out! (You will need to create free account at Viddler to leave a video comment.) To find the vidgets page on viddler, look in the footer at the bottom of the page! Our username is "beachwalks" if you want to make a custom player to put on your web site. Thanks for...
Content suppressed by ://URLFAN, for full article visit source
Beach Walk 641 - Wise Words with CubworldFrom: feeds.feedburner.com
Post Date: 2008-05-22 03:41:10
[See post to watch Flash video]
iPod | Phone | Embed Beach Walks Copy and paste the html code below into your site. Beach Walk 641 - - Wise Words with Cubworld
We all met Cubworld back in Episode 465 and Episode 466 , and more recently, heard his amazing song, Wise Words, on Episode 632 - Island Adventure . He is the second person to qualify on Sellaband which is a social network site for emerging musicians. Born in Tonga, Cubworld has resisted his musical urge...
more Beach Walk 640 - A Question of CompanionshipFrom: feeds.feedburner.com
Post Date: 2008-05-21 03:01:07
[See post to watch Flash video]
iPod | Phone | Audio MP3 | Embed Beach Walks Copy and paste the html code below into your site. Beach Walk 640 - A Question of Companionship
I read what was a tabloid review of comments Oprah allegedly made to Jennifer Aniston. "Get a dog and stop thinking about getting a man." Well, Lexi and I would like to vouch for the tremendous canine companionship benefits, but even more so, being able to take one’s mind off of a non-prob...
more Beach Walk 639R - Kailua Beach Clean-upFrom: feeds.feedburner.com
Post Date: 2008-05-20 03:01:03
[See post to watch Flash video]
iPod | Phone | Audio MP3 | Embed Beach Walks Copy and paste the html code below into your site. Beach Walk 639R - Kailua Beach Clean Uplt;/a>
Every year the local shop, Kailua Sailboards and Kayaks , hosts a beach clean up. If you fill a bag with collected trash, they’ll give you a coupon for two hours of free kayak rental. We did this episode originally in 2006, and I still really like it, despite the somewhat discouraging re...
more Beach Walk 638 - To Make a ChoiceFrom: feeds.feedburner.com
Post Date: 2008-05-19 03:01:41
[See post to watch Flash video]
iPod | Phone | Audio MP3 | Embed Beach Walks Copy and paste the html code below into your site. Beach Walk 638 - To Make a Choice
Just about every weekend I have this dilemma at lease one of the two mornings: get up early and do a bunch of things I want to do or stay in bed, read and "do nothing." Both are very appealing, and I find myself going through all sorts of contortions trying to decide, then trying to be comfortable with my ...
more 
Websites mentioned in article
Buzz Words mentioned in article:
How popular is feeds.feedburner.com?
