She Says: Kind of Like a Black and White Cookie

After making the polenta Wednesday night, my culinary muscles were sore and I turned to ease and simplicity tonight.  I had a Rudi’s Organic Honey Sweet Wheat Bagel with hummus and cheese and some broccoli and cauliflower. Have you had these bagels? They’re small (130 cals., 1.5 g. fat 6 g. protein, 6 g sugar) and not bad when toasted. Obviously, these do not compare to a nice fresh bagel, but they do the trick.  Ingredients: Organic Whole Wheat Flour, Water, Organic Sugar, Yeast, Organic Honey, Organic Wheat Gluten, Organic Oat Flour, Organic Vinegar, Salt, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Organic Guar Gum, Organic Cultured Wheat Starch, Organic Corn Meal, Citric Acid, Lactic Acid, Ascorbic Acid, Natural Enzymes. Anyway, back to my dinner. Sometimes, I like to make half Laughing Cow/half hummus sandwiches. I like to have some of each on the piece of bread so I can get a couple of bites with both the cheese and the hummus.   ...