So I get an email from USAT today.
“Six weeks. Six weeks? Yep, it’s the final six weeks of training for the biggest race of your life. The top 16 places in each age group (rolling down to 20) will represent Team USA on the Gold Coast of Australia. Will you be flying into Queensland next year? We hope so. Remember, this is the ONLY race that qualifies you for this Aussy extravaganza.”
Okay #1: 6 weeks, holy molly, I feel the sudden urge to be faster, do more, be more. Calm down Sonja, breathe. breathe.
#2: 16 slots, what the heck? For the last 10 months they have said on their website that it is 8 slots rolling down to 13th. Now it’s 16, rolling to 20th. They are seriously going to need to roll down a little farther b/c some people just aren’t going to want to go all the way to Australlia.
#3: Yes I know it’s the only race, why do you think I’m so stinkin nervous, but yea, thanks for rubbing it in.
So, the time has come i...
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