Two informative, supportive events this weekend specifically for mamas (and one of them comes with a shopping discount, to boot!):
The LUCY store (coolest, coziest women’s fitness wear ever) at Pentagon Row in Arlington will host a PPD Awareness Day this Sunday, September 28 , to benefit new nonprofit organization Postpartum Support Virginia . Just mention you’re with Postpartum Support Virginia and you’ll receive 25 percent off all purchases! Stop by LUCY at 10:30 a.m. for coffee and an informative discussion about postpartum depression (PPD), with an opportunity to get more info about free local support groups and other resources. Shopping to follow, 11 a.m. to 6 p.m.
Also this weekend, the DC chapter of ICAN (International Cesarean Awareness Network) is back in action. This free support group is open to all, and will meet this Sunday, September 28 at 7 p.m. at Healing Arts of Capitol Hill (320 G St....
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by GH Williams
If you love to work with your hands, perhaps you should go in a profession that does precisely that, such as massage therapy. In fact, the US Department of Labor has showed in their current report that there is call for for such professional people for the predictable future. If this sounds attractive to you, then you need know how to become a massage therapist.
Anyone who wishes to become a massage therapists needs enter in a training program that is accredited by the Natio... more
If you love to work with your hands, perhaps you should go in a profession that does precisely that, such as massage therapy. In fact, the US Department of Labor has showed in their current report that there is call for for such professional people for the predictable future. If this sounds attractive to you, then you need know how to become a massage therapist.... more
by GH Williams
If you like working with your hands, then you may want to be in a profession that does precisely that and massage therapy is one such profession that may be ideal for you, in fact, the US Department of Labor has established in their latest report, that their is a high call for in this field and will be for the predictable future. If this type of employment is appealing to you, then you will desire to know how to become a massage therapist.
Anyone who wishes to become a massag... more
by GH Williams
Various influences in massage therapy have cropped up leading to the creation of various methods that differ in techniques but offer the same health benefits. The Swedish and Ayurvedic massage both have different origins and use contrasting styles but contribute a lot to achieve a healthy and relaxed body.
With all the various varieties of massage therapy programs available today, it has become truly hard for individuals to choose which one of them.
The Swedish Massage, whi... more
Reviews can be very useful in determining the types of products that can meet their needs. The most effective evaluation are those covering the main issues related to the product you’re interested in learning. Our experience is that most customers want to know about key aspects of a chair massage, such as security, ergonomics, ease of use, massage therapy and main features. As such, we have developed a systematic approach to the evaluation of massage chairs on the 5 categories. Also weigh... more
A licensed massage therapist can be good or bad depending on the person. While they will all know how to massage and how to best help you relax, you should be comfortable with your massage therapist to be completely relaxed.
Most people are tense when they go for a massage and believe it or not there is a big difference between a massage therapist that you like and one that knows his or her stuff but do not click with you.
Massage therapy is an art even though it has lots of scientific as... more
A massage is a great experience that can be enjoyed by anyone, especially if a skilled licensed massage therapist is giving the massage. You can give a gift of massage and most people love to also receive it.
Some people are embarrassed of going for a massage where in fact there was nothing embarrassing about the experience. In fact, the whole of what people thought would be an ordeal was actually very comforting.
Your muscles that were tight causing you to have trouble sleeping would b... more
Anyone can benefit from a great massage given by a skillful licensed massage therapist whether they are looking to take advantage of its therapeutic value or just want a chance to unwind. Massages can target different parts of the patient’s body such as muscles and tendons, skin and joints.
One major advantage of massage is that it can relieve pain. If you do a lot of physical labor for a living, a massage can help you relieve your body’s tension and help prevent long-term ... more
As I mentioned in this month’s e-newsletter, there’s a new baby concierge on the local scene: Nursery Know-it-All , founded by DC mom Kimberly Shore Levin and aimed at helping expectant parents with all things baby-related.
Kim - a veteran mother, with three children under the age of five - provides personalized services such as helping clients complete a baby registry, locate quality stores to purchase furniture, decide on a stroller purchase, plan a bris/baby naming, comp... more
PEP offers a number of one-night parenting workshops during the summer at their office in Kensington, MD - as well as condensed versions of core classes .
Among the one-night Hot Topics workshops most appropriate for those of us who have younger children:
June 24 - Raising "I Can" Kids (for all parents)
July 1 - Positive Time Out & Other Strategies (For parents of children ages 2-4),
July 9 - The Terrible Trio: Eating, Sleeping & Toilet Training Issues (for ... more
’Tis the season for FREE outdoor movies in the DC area... and this year there are more kids’ flicks among them than ever before. Here are some best bets:
Cox "Movies Under the Moon" in Fairfax (Van Dyck Park)
Movies start at approximately 8:30 p.m. Gates open at 6:30, so arrive early to stake out your low beach chairs or blanket. Food, beverages, and popcorn sold on-site to benefit the Inova Fairfax Hospital for Children. Their lineup begins June 18 with "Shrek 3," J... more
Good news: The Dragon Boat Races have been rescheduled for this weekend, and will be held Saturday and Sunday on the Potomac at the Georgetown/Kennedy Center waterfront. A fun spectator sport for little ones (and their grownups)!
Also... Out in VA it’s the Annual Herndon Festival , today through Sunday. Very family-oriented, with children’s carnival rides and games, live music and kids’ entertainers, hands-on arts and crafts, a model train exhibit, and firewo... more
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